Microgreens are young, edible seedlings of vegetables, herbs, or grains — harvested just after the first true leaves appear, usually within 7–21 days of germination.
They’re older than sprouts but younger than baby greens, and are usually grown in soil or a growing medium like coco peat.
Microgreens are packed with powerful nutrients, antioxidants, and enzymes that help your body thrive. They support:
Strong immunity
Heart and brain health
Better digestion
Glowing skin
Balanced energy
Faster recovery
Microgreens are tiny, young vegetable greens harvested just 1–3 weeks after sprouting. Packed with flavor and concentrated nutrition, they are the perfect way to boost your meals naturally.
